Mở rộng ngực và lưng - ngày nay kéo dài trong quần short gợi cảm và chân trần

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Take time each day to stretch your spine, relax and open the tension in your chest. Join my fap house fanclub for more yoga, behind the scenes, nude yoga, order custom vids and chat with me

Đăng bởi AuroraWillows
2 năm trước đây
Video Transcription

Hello everybody. So today I am going to do some prop work. If you've got a foam roller you can use that.

If you don't have a foam roller you can use just a long pillow. You could even use a small pillow or

a round pillow or you could use yoga blocks if you have. I'm going to use the foam roller and

actually putting a blanket on top of it. I put the blanket on top because if I don't

it will bruise my back. I bruise very easily. I have a very rare blood disorder that if I get

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